EVLution and Fat Loss – Day 4

Amy Stinson —  June 20, 2016 — Leave a comment

Weight: 154

Dose – same added the nighttime vitamin ritual

Food: 1 carbquik biscuit, 1 piece fat head pizza, 1 chicken breast with cheese and salsa and maybe a half cup of brussels sprouts with bacon. Premier protein and pork rinds.

We went out to eat. I didn’t do much of anything. It was too hot to walk and I feel a bit light headed, but not much buzz.