EVLution and Fat Loss – Day 5

Amy Stinson —  June 21, 2016 — Leave a comment

Weight: 153.4

Dose: – Same as other days

Food: CarbQuik biscuit – felt hungry, but I ate before I took the dose. Late lunch of 2 eggs and 2 oz cheese and a few bites of fat head pizza crust. Dinner was a couple of deli slices of ham & shredded cheese on a skinny thin roll with some steamed veggies. I finished off the evening with a few pork rinds.

I did almost no physical activity. I was working on a computer issue (internal storage drives are being reported as removable by Windows 10 which makes them disappear and show up late after a reboot. Annoyance) and it was 88 outside at 9pm, so I did not walk.

Not feeling as buzzed, but not feeling hungry, either.

I’m down 2lbs so far and I see it in my waist. If I can lose 2lbs a week for a while, I will be thrilled.